Papa Ham's Body Bliss is also great for a massage, whether used straight out of the bottle or warmed up for a more soothing feel. For a bath, you can add a few tablespoons in your tub and leave your entire body feeling soft and it will also prevent the hot water from drying out your skin. Finally, aromatherapy may be the most important use of the body oil as Papa Ham stresses the importance of mental health, by way of a serene environment. Inhaling Papa Ham's signature scent in the oil stimulates the part of the brain connected to smell, which affects your emotions, heart rate, blood pressure, breathing, memory, stress and hormone balance. Papa Ham’s Body Bliss is truly the holy grail!